THE JOURNAL

Table of contents.

Essays and systems for wellness founders.

No. 000

What is Operating Well? (start here)

Where this began, who's behind it, and what the editions, the audit, and the partnership are for. The letter before the series.

[x] PUBLISHED — JULY 2026

No. 001

On being the single point of failure (lovingly)

You are the bottleneck when decisions move at the speed of your availability. The five areas where the line forms, and how to hand off a decision instead of a task.

[x] PUBLISHED — JULY 2026

No. 002

The MVPs: the foundation that drives growth, visibility, and recognizability

What mission, vision, and positioning statements are, why they matter at your size, and how writing them down lets the studio decide without you.

[x] PUBLISHED — JULY 2026

No. 003

Generative AI is not the answer. Here's what is.

AI makes a well-run studio faster, and a disorganized one faster at being disorganized. The same job prompted twice, and why the systems have to come first.

[x] PUBLISHED — JULY 2026

No. 004

The 6am schedule, and who covers it

Why you keep ending up teaching the 6 a.m., how to sort your roster so the call stops reaching you, and when to cancel the class instead.

[x] PUBLISHED — AUGUST 2026

No. 005

On stepping away: the vacation test

Can your studio hold its shape for seven days while you are unreachable? A dry run you can do from your kitchen table, and the three systems that fix what it finds.

[x] PUBLISHED — JULY 2026

No. 006

What your staff actually wants to know

What studio employees need from an owner, from people who have been on both sides of the desk.

[ ] IN THE PRESS

No. 007

The demo class, and what to watch for

The whole hiring pack: the job description, the audition rubric, contractor versus employee, and what to pay.

[ ] IN THE PRESS

No. 008

Greener hires, trained well

The shortage means newer teachers. The onboarding system that gets a new hire confident, built to travel with the hiring pack.

[ ] IN THE PRESS

No. 009

Showing up when they ask the machine

Search has changed. How a small studio stays visible on Google, and in the AI answers your next client is already reading.

[ ] IN THE PRESS

No. 010

The ideas in the back of your mind

How to launch the new offering without adding fifteen hours to your week.

[ ] IN THE PRESS

RE: CORRESPONDENCE

We'll write when there's something important: a new edition, a new journal entry, and when our partnership spots open. You'll be the first to know.

— we'll write.